weight watchers

Last monday i started weightwatchers.
started at
187 lbs yuck
i get 26 points

i didnt do as good as i thought thought because i gained 1/2 pound this first week.
i went yesterday for this sad news
i am in even highter gear this week. i even got up and the kids and i took a walk this mornign it was cold but i was proud we went and i enjoyed the time with my kids.
next week i will update again. i will only update this once a week. its all i can handle

it so hard

well its so hard to eat well, im not eating as much but till not all the greatest.
8:47 a 78 bls
12:43 214bls
4:18p 276bls
10:26p 264

i am out of smilin becasue walmart has to order it and it takes thm long time. i ate
breakfast burrito with egg, cheese potato
w/limonade

homemade pizza, homemade apple crisp, drpepper

bacon chesseburger, sm fries, soda, at birthday party and cake.

Starting over

I really really want to lose my weight. and be healthy. so i am going to try again. today when i got on the scale it said i weighted 180 which means i lost 4 lbs. so we will see. but i really hope i can succed.

no pic

i don't have a pic because y friend has my camera. but today has been better! i have cooked alot.i am waiting for fresh homemade bread to be done.

12:21a 244 bls 1.2u
9:40 a 144 bls
10:52a 2 piece toastw/sugar cinnamon 37 carbs 3.3 u
11:15 plum
12:49p 226 bls symlin 2.5 u frozen burrito, 1/2sweet 1/2 unsweet tea, 35 carbs 3.8 u
2:21 8 oz frozen drink 3.0
4:01 p 96 bls
4:45 56 bls soda its all i had 4 0z
5p 2.5 symlin ww pasta, homemade sauce , i really made the whole thing from scratch from fresh tomatoes, with alittle mozz cheese, squash,zucch,mush saute in olive oil,
6:18 212bls 15 carbs 2.8u for dinner since sugar had been low
7:16p homemade cookies which sound grose now,4.5 u
8:27p 182 bls
9:17p 108bls

trying to restart

Well i am trying to get back on board , but life flies at you like hail, today my sugars have been so high like into the 400s , ive been very stressed and are trying to get to feeling better totally, so hopefully tomorrow will be a better day! i have eaten everything bad for me, i am back to drinking way to much soda, but i will try harder tomorrow. it will be a new day as my son loves to tell daily!!

sick

i have not given up but i am very sick, i have a bacterial upper respitory and sinsu infection, my blood sugars are not doing well they keep staying at over 300 not sure what to do , but i dont have the energy to post everything i will catch up soon!

7-3-07

1:01 a 81 bls 2 pb crackers, 2 swallows of 7up

8:15a 121 bls

12:01 114 bls

1:00p symilin 2.5u

1:29p 65 bls drpepper, sweet and sour chicken no sauce, few bites rice, 5 tator tots w/ketchup

2:52p 3.u for lunch, not such a good idea with out cheking my sugars , next time

4:57p rice krispy treat 2.0u

5:12p 305 bls no rice krispy treats for me again

changed whole pump set

5:36p 291 bls 2.4 u

6:53p 285 bls chuckecheese, pizza, salad, soda i felt yucky after this i ate to much pizza i havent had this kind of food in a week and it makes me sick.

163 carbs to make my pump give the right amount of insulin for greasy food. 7.5u dual 4.8u

9:57p 129 alittle 7 up to help the stomach.
i am getting a cold it sucks i think it is all the rain that wont stop!!!!!!!!!!!

a day

7-2-07

12:38a 233 bls 2.6u

7:31a 102bls cleaned without eating over did , did not feel well for a little bit.

9:20a symilin 2.5u

9:27a 84 bls whole wheat homemade pancakes, 3 apple wedges, a bight of hardboiled egg, had to go lay down from over doing.

10:45a 163 bls very good for having pancakes

12:57p 87 bls

1:52 symilin 2.5u hamburger it was good, drpepper 2.3 u .9u dual 64 carbs

3:36 p 245 bls 1.8u fat got me

7:48 159 bls quiche with broccli, sausage low fat, little bit aparugus, cheese and egg and a homemade crust , the filling was good , i will have to work on the crust , it was not so good.

the water is hard to keep track of the kids and i drink water all day and we share so i lose track. i know i need more , but i am drinking it more.

slacker day

i have set up taht sunday is my not so rigid day , not just go do whatever eat everything day but, have a little break so today is a little off.
10:31a 134 bls yeah we all slept in, sad we missed church.
11:52a drpepper 2.5 u
2:03p 198 bls symilin 2.5u homemade burrito with chicken, black beans, corn, light sour cream, cheese whole wheat tortilla, 35 carbs 3.4 u
3:45p 117 bls
4:03p 3.0u tea 1/2 sweet 1/2 un sweet to cut down on sugar intake
6:02p 83 bls
6:44 p 2 peanut butter and jelly sandwich, 5 chips 48 carbs 2.2 u
9:23p 213 bls 2.1u
10:33p 45 bls dr pepper, forzen burrito, and 4 pb crackers i ate way to much due to the hunger from the low.
12:38 a 233 bls 2.6 u
i have no idea how much water, i have been drinking it but im sure not the 11 im not sure how i will get there but i will one day.

6-30-07 worst pic

this is truely the worst picture of me yet, i didnt want to show it but its me today.
9:14 a 86 bls
11:25 117 bls 3.2 u 2 homemade whole wheat biscuits i made. with butter and jelly. i decided to skip the symiln and see what happened NOT GOOD IDEA!
12:28p 203 bls
12:58 bls .4u
1:40p 204 bls symilin 2.5 u turkey sand on wheat,w mayo and appelsauce
3:09 88 bls thankyou symilin
3:55 grapes
4:02p 127 bls
6:45p symilin 2.5 60 bls i made homemeade whole wheat pizza crust and we all made our own pizzas, mine had, hamburger,onions , red and yellow peppers almost homemade sauce,mushrooms, and reall mozzeralla cheese. it was wonderful and the kids asked for when they woke this morning
i didnt take insulin becasue i was low when i started eating.
7:35 p 220p 3.1 u
9p 162 bls shared ice cream, 40 carbs 2.6 u
9:52p fries 1.0u
10:20p 168 bls
11:40p 293 bls 3.2 u snack not so good for me.
i lost track of waters this day i know i had 4 but not sure how many after that .
i didnt have any pop this day yeah for me!!!

not given up

i have not given up just been busy cleaning non stop, i almost done thank you God!
6-29-07
12:09a 147 bls
1:17a 157 bls
2:11a 179 steven checked this one while i was asleep.
8:30 a 161bls 1/2 cup kix dry .5 u
11:25a 159 bls
12:06p 136 bls symilin 2.5u
12:15 3 flautas w/ sour cream, 4 oz soda 55 carbs 6.3 u dual
2:15p 42 bls drpepper
5:05 275 bls 7.1u
5:39p 181 bls symilin 2.5u turkey,new potatos and green beans w gravy 32 carbs 3.2 u
dr castro called and changed my carb ratio to 1- 15 from 1-10 and i changed my sensitivity to 30 from 20.
6:24p 46 bls drpepper
7:15p 112bls
8:00p 72 bls
8:20p 82 bls
8:56p 131 bls
10:15p turkey sand,grapes
10:27p 171 bls
11:05p 202 bls 1.4u
i only got 4 waters in. it was a long day !
i made a turkey so i could freeze the meat.
still not lost any weight i hate it but im sure with time it will come off.

bad day

Well today was a very bad day! i have had a hard time drinking my water, we actuall left the house today so nothing was where it was supposed to be and food was all fast food. i really didnt have food in the house i have to go to the store tomorrow to get some. which is a problem becasue i dont know what to buy, but i have talked to claire who is going to send me some helpful info and some recipes. thank you very much claire. but this is my day
9:32a 106 bls
10:45a 4oz drpepper 1.0
12:12 p 54 bls
12:45p 2.5 symilin
1p corn dog,fries, drpepper just now fixing low glucose
1:25 5.0 u for the lunch
2:04p 254 bls
3:19p 2 mini cinnabuns 4.0 u very bad
4:31p 99 bls
5:40 2.5 symilin
5:52p 100 bls 3 floutas w/ sour cream, chips and queso 4 oz dr pepper
81 carbs 7.3 u in a dual bolus
7:49p 67 bls dr pepper
8:43p 77 bls
9:02p 67 bls 1 cup frozen yogartw/choco syrup
10:44p 149 bls sausage and eggs
11:18 200 bls 3 u
i have only had 4 glasses of water, i have done terrible with the pop, i will start over tomorrow
it will be a new day praise the Lord!!

third day

this picture was taken by cantrell so its a little asque, but hes tried hard. today has been ok, little discouraged about not being able to exercise due to rain. hopefully will be better tomorrow.
9a 169 bls 1 roll 1 plum 38 carbs 6.5 u
11:14a 115bls
11:32a 139 bls
12n 2.5 symilin
12:18p 110 bls 1/2 sub sand (quiznos),1/2 cup broccli soup, drpepper, 5.8u
1:24p 95 bls
changed site/insulin resivoir
2:20p 191
4:29 169 bls
5:05p 2.5 symilin
5:18 109 bls 2/3 cup goolash, green beans 64 carbs 6.1 u
6:47p 67 bls 1cup frozen yogartw choco syrup, applesauce
7:35 168 bls
8:35p 205 bls 1.9u
10:50p 80 bls
11:13 57 bls little goolash
then to bed
8 waters yeah! i have had to pee so much yuck!

day two awful pic

today has been an ok day. its really hard to resist temptation. I started my new diabetes medicine today. It helped me today my sugar actually stayed the same for a few hours. that was nice. i got a little sick to my stomach but it went away in about 30 minutes.
8:18a 86 bls
9:15a 2.5 symilin
9:30a 95 bls 1 muffin, glass milk 8oz 37 carbs 2.7u
11:03a 169 bls bowled for 30 min
11:23 a 158 bls grilled cheese, fries,shared a coke 85 carbs 9 u split
2:01p 201 bls 1.0u
4:03p 186 bls 0.6
4:40 2.5 symilin
4:50p 129 bls chickenand potato w/ cream mush&chicken soup , peas 40 carbs, 4.0 u
5:45 1 butterfinger stick 11carbs proud i only ate one. these are a great small treat for me.
6:25 129 bls few bites chicken/potato. and 2 plums 25 carbs 2.5 u
7: 44p 189 bls cereal 47 carbs 4.7u
8:35p 2 rolls the neighbor brought them over i LOVE them! 6.0u
8:55p exercise 15 mins. i jumped rope and did some aerobics
9:30p 104 bls
i have to make my self eat more during the day and stop eating so much in the evening. i get really hungry.
5 waters, feet are good
i need to increase my water, its amazing how like today i don't drink anything for hours after i wake up. i need to drink as soon as i get up.
i really hate this picture but it is a good kick in the butt!!!!

my starting weight and measurments

Weight - 184 lbs
waist - 38 1/2 in
arm- 13 in
pooch- 46 in

my first day

Well i didn't do as i good as i would have like to but it was the first day!
12:55a 96 bls

11a 107 bls

12:05p bean cheese burrito, green beans, plum 35 carbs 3.1u

12:43p 153 bls

1:15 2.0u Pepsi

3:49p 111 bls

4:36 p 110 bls beef enchiladas, carrots 1.8u 21 carbs

5p 24 min walk

5:27p 72 bls cake

5:50p 1.0u for cake

7:12 p 142 bls

8:09p banana, 2plums, popcorn 3.9u 32 carbs

10:17 p 195 bls .9u

i have had 6 glasses of water, it is so hard to drink all my water.
i am doing pretty good. i really need to learn how to cook totally different. veggies is my down fall. and soda one day i will kick the soda habit.

my journey

Today i will start my journey to weight loss but also to a better healthier life! i am going to take a picture of me every day for the next 52 days till my youth group reunion. This will give me the time to create a new habbit. so i will be writing my daily blood sugars , weight, and how i am doing. i am on a guest to find purpose in my diabetes. to be a victor over it! so i can tell others how to be victorious. these are the things i have to do everyday to succeed.

• test sugar when i wake up,beforemeals, 2 hours after meals, bedtime,and anytime i feel wierd.
• eat healthy , meal plan
• 11 glasses of water
• excercise daily atleast 30 mins or more with 1 day offa week
• count carbs
• get rest
• check my feet
• journal everything. this
• avoid stress (hahaha)